Looking for a refreshing and healthy smoothie that packs a punch of energy? This quick Gingery Mango Berry Smoothie is perfect for busy mornings
Introduction
Ingredients
– 1 cup frozen mango chunk– 1/2 cup mixed berries (blueberries, raspberries)– 1/2 inch piece of fresh ginger (peeled)– 1 banana (ripe)– 1/2 cup plain Greek yogurt– 1/2 cup almond milk (or milk of choice)
Prep Your Ingredients
Gather all the ingredients. Make sure your mango chunks and mixed berries are frozen for that perfect cold, slushy texture. Peel and grate the ginger.
Blend It All Together
Add the frozen mango, berries, banana, Greek yogurt, almond milk, and ginger to a blender. Blend on high for about 1 minute until smooth and creamy.
Adjust for Thickness
Check the consistency of your smoothie. If it’s too thick, add a splash more almond milk.
Sweeten
Taste your smoothie. If it’s not sweet enough for your liking, add 1 tablespoon of honey and blend again.
Serve Your Smoothie
Pour the smoothie into a glass. This recipe makes about two servings, perfect for sharing or saving some for later!
Add Toppings
Want to make it fancy? You can top your smoothie with fresh berries, a sprinkle of chia seeds, or even a drizzle of honey for an extra touch of sweetness.
Tips for the Best Smoothie
– Use frozen fruits for a creamier texture.– Fresh ginger gives the best zing, but you can also use powdered ginger.
Health Benefits
This smoothie is rich in antioxidants from the berries, packed with Vitamin C from the mango.