Make Overnight Oats That Kids Will Love
easy-to-make breakfast that can be prepped the night before. Perfect for busy mornings
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ingredients
Rolled oats Milk (or dairy-free alternative) Yogurt Honey or maple syrup Fresh fruits like berries or bananas Chia seeds (optional) Nut butter (optional)
Step 1 - Measure Your Oats
In a bowl or jar, measure ½ cup of rolled oats. This will be the base of your overnight oats.
Step 2 - Add Milk or Dairy
Pour ¾ cup of milk (or your preferred dairy-free alternative) over the oats.
Step 3 - Add Yogurt for Creaminess
Stir in ¼ cup of yogurt to give your oats a creamy texture. . This will be the base of your overnight oats.
Step 4 - Sweeten Naturally
Add 1 tablespoon of honey or maple syrup for sweetness. Avoid using sugar, as natural
Step 5 - Add Optional Mix-
Ins
You can add chia seeds, nut butter, or any nuts for extra texture and nutrition. These are optional but add great flavor and nutrients.
Step 6 - Top with Fresh Fruit
Top the oats with fresh fruits like berries, bananas, or mangoes. This not only adds color but also packs vitamins
Step 7 - Refrigerate Overnight
Cover the jar or bowl and refrigerate overnight. he oats will absorb the liquid and become soft
Step 8 - Ready to Serve
In the morning, give the oats a good stir. If they’re too thick, you can add a splash of milk.