Introduction

Ingredients Overview

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Start by pounding the chicken breasts to ensure even cooking. Sprinkle salt and pepper on both sides.

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Preheat a non-stick skillet over medium heat. Add olive oil and let it heat for 1-2 minutes.

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Place the chicken breasts in the pan and cook for 5-6 minutes on each side, or until golden brown.

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When flipping the chicken, add minced garlic to the pan. Sauté for a minute for that perfect aroma!

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Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).

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Once cooked, let the chicken rest for 5 minutes. This keeps it juicy and flavorful.

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Slice the chicken and serve with roasted vegetables or a fresh salad.

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For juicier chicken, marinate it for at least 30 minutes before cooking. Avoid overcrowding the pan to get that perfect sear

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Introduction

Ready for a quick, delicious chicken breast recipe? Perfect for busy weeknights, this recipe can be made in under 30 minutes! Let’s start!

Ingredients Overview

– 2 boneless chicken breast – 1 tsp olive oil – 1 garlic clove – Salt, pepper, and herbs for seasoning

Start by pounding the chicken breasts to ensure even cooking. Sprinkle salt and pepper on both sides.

Preheat a non-stick skillet over medium heat. Add olive oil and let it heat for 1-2 minutes.

Heat the Pan

Place the chicken breasts in the pan and cook for 5-6 minutes on each side, or until golden brown.

Cooking the Chicken

When flipping the chicken, add minced garlic to the pan. Sauté for a minute for that perfect aroma!

Add Garlic

Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).

Checking Doneness

Once cooked, let the chicken rest for 5 minutes. This keeps it juicy and flavorful.

Rest the Chicken

Slice the chicken and serve with roasted vegetables or a fresh salad.

Serving Suggestions

For juicier chicken, marinate it for at least 30 minutes before cooking. Avoid overcrowding the pan to get that perfect sear

Tips for Perfection