Salmon is not only nutritious but also incredibly delicious!
Ingredients You'll Need
– 4 salmon fillet– Olive oil– Salt and pepper– 2 tablespoons honey– 1 tablespoon Dijon mustard– Fresh lemon juice
Preparing the Salmon
Start by brushing the salmon fillets with olive oil. Season both sides generously with salt and pepper.
Making the Glaze
In a small bowl, mix together honey, Dijon mustard, and fresh lemon juice. This sweet and tangy glaze will add a burst of flavor to your salmon
Preheat the Oven
Set your oven to 375°F (190°C). Preheating is crucial to ensure the salmon cooks evenly
Cooking the Salmon
Place the salmon fillets on the baking sheet. Brush the glaze generously over the top of each fillet
Check for Doneness
The salmon should be opaque in the center and have a slightly firm texture. Use a fork to test.
Optional Side Dishes
Serve your salmon with kid-friendly sides like mashed potatoes, steamed broccoli, or a simple salad.
Tips for Picky Eaters
If your kids are hesitant about fish, try cutting the salmon into smaller pieces and serving with a dipping sauce, such as ranch dressing or ketchup.
Final Presentation
Plate your salmon and sides beautifully. A garnish of fresh parsley or lemon slices can make the meal more appealing to kids, adding that finishing touch!